简介:We spend nearly a third of our lives sleeping, so sleep is a big deal. However, it is also a problem that needs to be solved. Discovers the cultural shift concerning how we view sleep, meet those who change traditions, explore different sleep-aid devices, discuss therapies for insomnia, and talk about the profound affect of sleep deprivation on our health.
We spend nearly a third of our lives sleeping, so sleep is a big deal. However, it is also a problem that needs to be solved. Discovers the cultural shift concerning how we view sleep, meet those who change traditions, explore different sleep-aid devices, discuss therapies for insomnia, and talk about the profound affect of sleep deprivation on our health.展开